Privacy Policy
This site values your privacy. When you visit or download resources, some standard information (like your IP address, browser type, and referral source) may be collected through tools like website analytics to improve your experience.
If you choose to sign up for emails or download resources, your email address will be securely stored and never sold or shared. You can unsubscribe at any time.
Third-party services like Lemon Squeezy (for digital purchases) or any email platform used here have their own privacy and security policies, which you can review on their respective sites.
This website and its content are intended for adults 18+.
Terms & Conditions
The content and digital products on this website—including worksheets, workbooks, and self-reflection tools—are for educational and personal development purposes only. They are not intended to replace professional therapy or mental health treatment. Purchasing or using our products does not establish a therapist-client relationship. These tools are self-guided and educational in nature.
By using this site and its resources, you agree to do so at your own discretion. No guarantee is made as to outcomes, and no liability is assumed for the use or misuse of any material provided. You are responsible for your own use of these materials. Results may vary, and effectiveness depends on individual readiness, context, and engagement.
Due to the nature of digital products, all sales are final. If you experience technical issues accessing a product, please reach out and we’ll be happy to assist you.
These resources are not intended to diagnose, treat, or replace therapy, or medical advice. If you are in emotional distress or experiencing a mental health crisis, please contact a licensed mental health professional, or local emergency services. Please call 911, go to the nearest emergency room, or contact a crisis line in your country (such as 988 in the U.S.).
All content is protected under copyright and may not be reproduced without permission.